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Banana cake
Banana cake

Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods really do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible since these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you’ll feel. Not only that, nuts, in particular, are a great protein food source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to banana cake recipe. To make banana cake you need 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Banana cake:
  1. Use 3 bananas
  2. You need 1 cup Sugar
  3. Get 3/4 cup milk
  4. You need 1/3 cup Cocoa powder
  5. Get 1 tsp Baking powder
  6. Use 1/2 tsp Baking soda
  7. Take 1/4 tsp Salt
  8. Get 1 cup flour
  9. You need 1 tbsp White vinegar
  10. Use 1 cup oil
  11. You need as required Dry fruit
Instructions to make Banana cake:
  1. Put the banana in mixture jar add sugar and make a smooth paste.
  2. Now transfer in bowl banana paste add oil mix well, now take another bowl add flour, cocoa powder, baking powder then mix.
  3. Now add baking soda and salt now dry ingredient add the banana paste and add white vinegar.
  4. Now mix well add dry fruit and grease baking tray with oil now put the batter in baking tray and oven it at 180c it is properly cooked. now your cake is ready.

I like to bake with bananas as they A good example is this Banana Cake, which has the delicate sweetness of mashed bananas with a. See more ideas about Banana cake, Banana bread recipes, Desserts. So soft, this cream cheese banana bread is moist like pound cake and so flavorful. Banana cake is a wholesome cake that many people are familiar with and love. The addition of bananas to cake batter adds moisture and a denser texture.

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