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Before you jump to Spicy chicken breast recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
It’s not hard to drive away your bad mood when you consume grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling hungry can really bring you down! These grains can help your mood elevate since it’s not at all hard for your body to digest them. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to spicy chicken breast recipe. You can cook spicy chicken breast using 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy chicken breast:
- You need 1/2 kgChicken breast
- Take Ginger
- Get Garlic
- Use Rosemarysage
- You need Thyme
- You need Black pepper
- Prepare Vinegar
Instructions to make Spicy chicken breast:
- All the ingredients are there
- Blend everything together
- Pour in the sliced chicken and marinate for 30 min
- Put it in a pan and let it cook for 30 min add some oil
- Put it in an oven and let it roast for 20 minutes
- Present your food on the table you can eat with mashed potatoes
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