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Before you jump to Vegan Banana Cake recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nutritious and good for you. There are some foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.
If you wish to defeat depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to vegan banana cake recipe. You can cook vegan banana cake using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Vegan Banana Cake:
- Use 4 ripe bananas
- Get 1 sprinkle of dehydrated banana chips
- Prepare 1 handful Walnuts (optional)
- Take 5 tablespoons coconut sugar or 5 tablespoons of Agave
- Prepare 5 tablespoons vegan olive oil spread (can sub for olive oil but it's a heavier cake)
- Get 3 flax seed eggs (3 tablespoons of flax seed mixed with water)
- Prepare 1/2 cup oat milk
- Prepare 1 cup flour
- You need 1.2 tsp freshly grated nutmeg
- Provide 1/2 tsp cinnamon
Steps to make Vegan Banana Cake:
- Pre-heat oven to 220c. Peel and mash the bananas. In a separate bowl cream the sugar and olive oil spread. Make the flax eggs by combining the flax with enough water to make a runny paste. Set aside and this with thicken.
- Combine the flour and baking powder spices and the banana with the flax egg. Mix every thing together and slowly add the oat milk to make a fairly think batter. Add a little more flour you feel the mixture is too wet. Add the nuts if you are using.
- Transfer the cake mix to a non-stick tin and bake for around 20 minutes. The cake should be golden on top and slightly bouncy but firm. You can check with a cocktail stick and if it comes out clean the cake is cooked. Cook for longer if needed. You are not using any ingredients that you can't eat raw, but you you want it to be cooked through. Decorate with dehydrated banana (you can use date paste or nut butter to stick them on).
Vegan Banana Cake - a moist and delicious cake made with spelt flour, walnuts, raisins, spelt flour, oats and maple syrup. Today I'm sharing Vegan Banana Cakel. This is the best Gluten-Free Vegan Banana Cake ever, moist and fluffy with just the right amount of banana flavor and sweetness. This Gluten-Free Vegan Banana Cake is amazingly moist, fragrant and fruity and covered in a rich "cream cheese" frosting! It tastes like an indulgent version of banana bread, is perfectly sweet.
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