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Before you jump to Keto waffles recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly healthy and good for us to eat. A number of foods really do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Green tea is really excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps focus your mental energy while at the same time relaxing the rest of your body. You already knew that green tea helps you become better. Now you are aware that it helps you to elevate your moods as well!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to keto waffles recipe. You can have keto waffles using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Keto waffles:
- Provide 6 large eggs
- Use 6 ounces light cream cheese
- Provide 1 healing tbsp Splenda
- Use 6 tbsp flour of choice (almond or coconut for keto) I used regular AP flour
- Prepare 1 tsp baking powder
- Take 2 heaping tbsp coconut oil
- Take Cooking spray for waffle iron
Instructions to make Keto waffles:
- Blend all ingredients in blender. Don’t overfill iron cause it’ll puffy up as it cooks.
- Follow instructions for iron and cook until golden brown. Top with sugar free syrup or whatever else you like!
Growing up in my house, we had one of those multi-purpose sandwich grills with interchangeable plates. These keto waffles, or chaffles, are made with a surprising ingredient. A lovely breakfast recipe for Keto waffles (or Chaffles as they're lovingly known) that includes one of my favorite breakfast foods! These Keto Waffles are an amazing low carb breakfast recipe. These Keto Waffles are so easy to make and the perfect low carb breakfast when you're craving crispy and fluffy waffles.
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