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Before you jump to Waffle Iron Panini recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a great source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to waffle iron panini recipe. You can have waffle iron panini using 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Waffle Iron Panini:
- Use Bread
- Use Meat
- Get Cheese
- Prepare Butter
- Use Veggies
Instructions to make Waffle Iron Panini:
- Layer bread that's been spread with butter.
- Then cheese
- Then meat
- Veggies
- More cheese
- And another slice of bread
- Slowly close the lid. Let toast til it's the way you like it.
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