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Before you jump to Sweet Potato Hash Brown Waffles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Some grains are actually wonderful for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. They help you feel full too which can actually help to make your mood better. Feeling hungry can actually bring you down! The reason these grains can improve your mood is that they are easy to digest. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to sweet potato hash brown waffles recipe. To cook sweet potato hash brown waffles you need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Sweet Potato Hash Brown Waffles:
- Prepare 3-4 medium size sweet potatoes
- Use 1 small yellow onion, skin removed and grated
- Get 1 egg, beaten
- Provide 1 tsp salt
- Use 1 tsp pepper
- Take 1 tablespoon olive oil or coconut oil, plus more for greasing waffle iron
- You need Preheat waffle iron on medium-high and grease very well
Instructions to make Sweet Potato Hash Brown Waffles:
- Peel the sweet potatoes and shred them with a cheese grater, or even faster in a food processor.
- Peel and finely chop the onion.
- Mix potatoes and onion.
- Add 1 egg and mix well.
- Add salt and pepper.
- Spread 1/3 of mixture in waffle iron. Close, give a short but firm press, and cook until done, about 5 minutes depending on waffle iron.Remove from waffle iron, and repeat with remaining batter. Re-grease waffle iron between each waffle. Garnish with sour cream or maple syrup.
Waffles are all the craze right now and this easy hash brown waffle recipe using curried sweet potato hash browns is made right on a waffle iron. This easy sweet potato hash browns recipe is naturally gluten free! Evenly spread half of the potato batter in the waffle iron and close. Distribute the potato mixture equally between four waffle squares, covering the surface as evenly as possible while packing it in firmly. Close the lid and make sure that it locks to ensure full contact with the hash browns.
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