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Before you jump to Whole Wheat Banana Cake recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Some grains are really great for driving away bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These foods fill you up better and that can help elevate your moods as well. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to whole wheat banana cake recipe. You can have whole wheat banana cake using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Whole Wheat Banana Cake:
- Provide ripe mashed bananas
- Provide powdered sugar
- Take oil
- Use curd
- You need whole wheat flour
- Provide choco powder
- Prepare cornflour
- Get baking powder
- You need baking soda
- Use milk
- Provide banana essence
- Prepare choco chip or chopped dark chocolate
- Use chopped cherry
Instructions to make Whole Wheat Banana Cake:
- In a mixing bowl add mashed banana, oil, sugar and curd and mix it well. Now add essence and again mix it.
- Now take a sieve and put the wheat flour, corn flour, baking powder, baking soda and chocolate powder and sieve it into the banana mixture.
- Now gently mix it. Add milk little by little and give it to gentle mix. Once the batter is ready add Choco chip and cherry and again mix it.
- Now pour the mixture into the greased cake tin and bake this cake for 45-55 minutes at 180° c in preheated oven.
- When the cake is baked allow to cool for 5-7 minutes after that demould the cake. Cut it and Enjoy!!
Delightfully moist and tender whole wheat banana cake is topped with creamy greek yogurt chocolate frosting - so decadent you'll never guess it's lightened up! I stared at the ceiling, counted sheep, and tried thinking. Whole Grain Banana Cake Ingredients. whole wheat white flour. bananas. How to make this banana cake. cream together the sugar and softened coconut oil. add in eggs, honey and vanilla. add in dry ingredients alternating with milk. These light and fluffy whole wheat banana pancakes take breakfast to a whole new level!
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