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Before you jump to Exante Waffles recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
Your mood can actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew how easy it is to become healthy when you consume green tea. And now you are aware that it can help raise your mood also!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to exante waffles recipe. To make exante waffles you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Exante Waffles:
- Get Fry Light
- You need 1 Exante Pancake Sachet
- Take 100 mls Water
- You need 1/2 Tsp Baking Powder
- Take Tools
- Use Blender
- Prepare Silicone Waffle Mould
Instructions to make Exante Waffles:
- Blend the pancake sachet and water with Baking powder.
- Spray Waffle Mould with Fry light, place on baking tray and pour in mixture.
- Put in the oven for 10 - 12 Minutes. Gas Mark 6/200C/392F.
- Take out of waffle Mould, turn over and place on baking tray back in the oven for a few minutes, if you want them crispier.
I was doing well on low carb until the weekend (It was my birthday). Compared to many vlcds exante shake are a little bland As they don't contain all the artificial sweetener that others do but they are much thicker and more filling than others I have tried. Even if you are not keen to start with most people find they get used to them. It is Also the only vlcd I have done where I like the soups. In fact I love them , and the bars are big , filling and.
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