Hey everyone, welcome to our recipe page, looking for the perfect Vegan raw food subs (or salad) recipe? look no further! We provide you only the perfect Vegan raw food subs (or salad) recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan raw food subs (or salad) recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.
One more thing you will want to make sure of is that your eating enough of is your vegetables as this will also be able to have a good effect on your health. Potassium is one of the things that you will discover in various vegetables, and of course they also contain many different vitamins and minerals you will additionally need. For instance, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will in addition find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
Following some of the suggestions above you will find that you can be living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to vegan raw food subs (or salad) recipe. You can have vegan raw food subs (or salad) using 16 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Vegan raw food subs (or salad):
- Get 1 vegan bun
- You need 1 bunch fresh kale
- Get 1 bunch fresh basil
- Use 1 bunch fresh cilantro
- Use 1 tomato
- Provide 1/4 cucumber
- Use 1/3 sweet pepper
- Use 1/4 cup flax seeds
- Use 1/4 cup chopped cashews
- Prepare 1/4 cup nutritional yeast (for a vegan cheesy taste, optional)
- Prepare Dressing
- You need 3 tbsp olive oil
- Take 1 tbsp vinegar
- Provide 1 pink Himalayan salt
- Use 1 black pepper
- You need 1 minced garlic
Instructions to make Vegan raw food subs (or salad):
- Fairly straight forward, start with leaves (kale, basil, cilantro), then other veggies, then nuts and seeds and yeast, then top with dressing
- Turn into a salad by removing the bun!!
Raw vegan food is a plant based whole food that is uncooked and unprocessed. A raw vegan lifestyle is sometimes called a "living food". The raw food diet (aka raw foodism) consists of eating only or mostly raw and unprocessed foods. Raw food diet staples include whole food, plant based fare. Unsurprisingly, raw foodies are often also vegetarian or vegan.
If you find this Vegan raw food subs (or salad) recipe valuable please share it to your close friends or family, thank you and good luck.
