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Before you jump to Kaipola/Banana Cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Eggs, believe it or not, are terrific for helping you battle depression. You should see to it, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Eat an egg and feel a lot better!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to kaipola/banana cake recipe. You can have kaipola/banana cake using 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Kaipola/Banana Cake:
- Prepare 3 Bananas ripe ones
- Provide 4 Eggs
- Provide 2-3 tbsp Sugar
- Prepare 1 tsp Cardamom powder
- Use 10 Cashewnuts slivered
- Get 10-12 Raisins
- Prepare 2-3 tbsp Ghee
Steps to make Kaipola/Banana Cake:
- Whisk Eggs with Sugar and Cardamom powder. Set aside.
- In a non stick pan, heat Ghee and fry the Cashews and the Raisins. In the same pan, fry the sliced bananas for 2-3 minutes. Heat should be low. Wait until it cools down a bit.
- Now add in the Eggs and mix well. Cover and cook on a low heat until done. It is ready in 15 -20 minutes. This can be baked too on 180° for 20-25 minutes. But i tried the slow cook method. This gives an authentic taste and flavour to the dish.
It was the moistest cake I've ever eaten. Stick-to-the-back of your fork The banana cake was dense, but not heavy. If that makes any sense? (Coming from the lady who talks. Banana cake recipe - Delicious, soft & moist banana cake recipe with video. I had tried lot many banana cake recipes earlier and finally felt this is the best one for the texture and taste.
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