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Before you jump to Banana Cake with poppy seeds recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, may improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, in particular, are a fantastic source of protein.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to banana cake with poppy seeds recipe. You can cook banana cake with poppy seeds using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Banana Cake with poppy seeds:
- Take 2 big banana
- Get 125 gr Margarine / butter (room temperatures)
- Prepare 2 eggs (room temperatures)
- Provide 1 glass flour (around 200-250 gr)
- Take 2 tbsp poppy seeds
- You need 1/4 glass sugar (if u like sweet you can add more)
- Get 1 tbsp baking soda
- Get 1 tsp baking powder
- Prepare 1 tbsp orange zest (from 1 orange)
- Use 1 tbsp lemon zest (from 1 lemon)
- You need Topping
- Take Choco chips
Steps to make Banana Cake with poppy seeds:
- (I use food processor)put margarine, sugar, orange&lemon zest. Mix them
- Add eggs. Blend again
- Last, add baking soda,baking powder, flour,and poppy seeds. Mix them until it become a mixture
- Grease the pan with margarine and Move the mixture into baking pans. Add choco chips on top (you can skip) and put in the pre-heat oven 180 for about 25-30 minutes. Don't forget to check
- Bon appetit
- Ready to serve & enjoy with your coffee
This sounds like such a delightful recipe. Yes, you can use white poppy seeds instead of black. This is not the best recipe for substituting honey. If you like any of my honey-sweetened cakes (like the banana cake), those would. Homemade banana cake with apples and walnuts.
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