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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are some foods that actually can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a terrific protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to banana cake recipe. You can cook banana cake using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Banana cake:
- Use 1 cup flour
- You need 1/2 cup sugar
- Take 1 egg
- You need 1 tsp baking powder and soda
- Use 1 / 2 vegetable oil
- Use Pinch salt
- Use 1/2 Hot Water or milk
- Use 1-2 Smashed ripe banana
- Take Vanilla essence
Steps to make Banana cake:
- Take flour + salt + baking powder and soda in a bowl. And mix.
- Take beaten egg + sugar + oil + vanilla essence. And mix and whisk it well.
- Now add the dry ingredients to the wet. Then add smashed banana. Also you can add dry fruits at this time.
- Add hot water or milk as required. The batter should be little thin.
- Now pour it in a baking tin and bake at 160 - 170degree Celsius for about 30 minutes. Check it with a toothpick. If it's clean then its perfectly baked.
I like to bake with bananas as they A good example is this Banana Cake, which has the delicate sweetness of mashed bananas with a. See more ideas about Banana cake, Banana bread recipes, Desserts. So soft, this cream cheese banana bread is moist like pound cake and so flavorful. Banana cake is a wholesome cake that many people are familiar with and love. The addition of bananas to cake batter adds moisture and a denser texture.
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