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Before you jump to Chocolate Banana Cake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super nourishing and good for you. Some foods honestly do boost your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be actually great at dealing with depression. You must see to it, however, that what you make includes the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel happier!
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chocolate banana cake recipe. To cook chocolate banana cake you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Chocolate Banana Cake:
- Provide 1 1/2 cups whole wheat flour
- Provide 1 tbsp cocoa powder
- Prepare 1/2 tsp cinnamon powder
- Prepare 1 tsp baking powder
- Use 1 tsp baking soda
- Get 3/4 cup powdered sugar
- Prepare 1/4 cup refined oil
- Prepare 3 over ripe bananas
- Provide 1/2 tsp vanilla essence
- Get 1/2 cup milk (at room temperature)
- Use 1 tbsp chocolate sauce
Instructions to make Chocolate Banana Cake:
- Firstly, sieve wheat flour, cocoa powder, baking powder, baking soda and cinnamon powder together, twice. Keep it aside.
- In a big mixing bowl take peeled bananas and mash it with the help of a fork or you can also blend it in a blender.
- Add in the oil, sugar, vanilla essence and milk. Mix well.
- Now add the flour mixture in 2-3 batches into the wet mixture and mix it by cut and fold method.
- If the batter getting too thick then consistency can be adjusted by adding more milk.
- Do not over mix. Now pour the batter into a greased cake tin and bake it in a pre heated oven at 180° for 30-35 minutes.
- Allow it to cool down completely. Then cut the slices, drizzle some chocolate syrup and serve.
Use your favorite frosting on the cake. This lightened-up healthy chocolate cake has no oil, but gets its super moist crumb from bananas and applesauce. As for my vegan chocolate cake with bananas, it came out very well. One of the reason I chose to bake this cake was, I recently purchased a bundt pan and was waiting for a chance to use it. Recipe: Chocolate Banana Cake with Salted Peanut Butter Frosting.
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