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Before you jump to Keto Chicken & Waffles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. A number of foods honestly do elevate your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea is high in a particular amino acid known as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You knew that green tea helps you be a lot healthier. Now you are aware that it can help improve your mood too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to keto chicken & waffles recipe. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Keto Chicken & Waffles:
- Provide Chicken
- Get 1.5 lbs chicken breast tenders
- Use 1/2 cup pork rinds pulverized
- You need 1/2 cup grated parmesan
- Get 1 tsp paprika
- You need 1/4 tsp salt
- Get 1/2 tsp pepper
- Prepare 1/2 tsp lemon pepper
- You need 1 egg
- Provide 1 Tbsp water
- Take Waffles
- Get 6 eggs
- Prepare 6 oz cream cheese
- You need 2 Tbsp melted butter
- Provide 6 Tbsp coconut flour
- Prepare 2 tsp vanilla extract
- Take 2 tsp baking powder
- You need Pinch salt
Instructions to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
Looking for delicious keto chicken recipes? We're sharing the best low-carb chicken dinner ideas, like fried chicken, salads, soups, & even crack Looking for delicious and easy keto chicken recipes? You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in.
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