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Before you jump to Keto Chicken & Waffles recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super healthy and good for you. There are a number of foods that, when you eat them, could improve your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is actually excellent for your mood. You were sure it had to be included in this article, right? Green tea is chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid actually induces brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea can elevate your mood as well!
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to keto chicken & waffles recipe. You can have keto chicken & waffles using 18 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Keto Chicken & Waffles:
- Provide Chicken
- You need 1.5 lbs chicken breast tenders
- You need 1/2 cup pork rinds pulverized
- Get 1/2 cup grated parmesan
- Use 1 tsp paprika
- Get 1/4 tsp salt
- Take 1/2 tsp pepper
- Use 1/2 tsp lemon pepper
- Provide 1 egg
- Use 1 Tbsp water
- Use Waffles
- You need 6 eggs
- Prepare 6 oz cream cheese
- Get 2 Tbsp melted butter
- Get 6 Tbsp coconut flour
- Use 2 tsp vanilla extract
- Provide 2 tsp baking powder
- Take Pinch salt
Steps to make Keto Chicken & Waffles:
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish.
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes.
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes.
- Cook in oven for 20-30 minutes.
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles.
Looking for delicious keto chicken recipes? We're sharing the best low-carb chicken dinner ideas, like fried chicken, salads, soups, & even crack Looking for delicious and easy keto chicken recipes? You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in.
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