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Before you jump to Chocolate Keto Chaffles recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Grains can be good for overcoming a bad mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These grains can help you feel full for longer also, helping you feel better. Feeling famished can actually make you feel terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chocolate keto chaffles recipe. You can cook chocolate keto chaffles using 12 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chocolate Keto Chaffles:
- Use 4 oz. Cream Cheese
- Provide 4 Eggs
- You need 2 tsp Vanilla
- Take 2 Tbs Swerve sugar Substitute
- Use 4 Tbs Rice Flour
- You need 1 1/2 tsp Baking powder
- Provide 1 Tbs 100 % Cocoa Powder
- Prepare Pinch Salt
- Take Topping
- Get 4 oz Cream Cheese
- Use 1/4 Stick butter (Room Temperature)
- Get 1 Tbs Swerve (sugar Substitute)
Steps to make Chocolate Keto Chaffles:
- Preheat 4 in waffle maker
- Put all chaffle ingredients in blender and mix or in bowl and mix until well mixed.
- Spray waffle maker with olive oil or brush with melted butter.
- Ladle in enough chaffle batter to cover bottom of waffle maker. (Experience will show how much.)
- Bake four minutes or a little longer if you want crisper chaffles.
- Put on rack to cool.
- Mix topping ingredients and spread on cooled chaffles.
- Chaffles can be frozen and be thawed or microwaved later.
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