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Before you jump to best baked chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us think that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Some foods really do improve your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are high in magnesium, which helps to boost serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Not just that but nuts, in particular, are a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to best baked chicken recipe. You can cook best baked chicken using 4 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook best baked chicken:
- You need 1 lb chicken
- You need 1 can cream of …. soup
- Provide 1/2 packages butter
- You need 1 herbs/spices
Instructions to make best baked chicken:
- preheat oven to 200
- add ingredients to a dutch oven or crockpot
- cook on 200 for 3 hrs turn oven to 250 cook 2 more hrs n enjoy
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