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Oatmeal Waffles
Oatmeal Waffles

Before you jump to Oatmeal Waffles recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Green tea is excellent for moods. You were just waiting to read that in this article, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this particular amino acid can actually stimulate brain waves. This will better your brain’s focus while at the same calming the rest of your body. You already knew that green tea helps you feel better. Now you are aware that it can help improve your mood also!

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to oatmeal waffles recipe. You can have oatmeal waffles using 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Oatmeal Waffles:
  1. Take 3 cups rolled oats
  2. Get 3 cups water
  3. Use 1 banana
  4. Provide 3 tbsp Coconut oil
  5. Prepare 3/4 tsp salt
Steps to make Oatmeal Waffles:
  1. Turn waffle iron on
  2. Put all inrediants in the blender and close lid tightly.
  3. Blend on high until smooth
  4. Let stand for 2 minutes
  5. Spray waffle iron with non stick oil
  6. Pour mixure into pan. It does not rise like other waffle mix so you can fill the bottom of the waffle iron if you want.
  7. Cook for about 10 minute, or until the waffle is the desired crispyness. It may cook longer than other waffles.
  8. Serve with your favourite topings, we like ours with butter, maple syrup and fruit sauce.

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