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Before you jump to The Best Chicken Salad Sandwich recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a great protein source.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to the best chicken salad sandwich recipe. You can have the best chicken salad sandwich using 12 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to prepare The Best Chicken Salad Sandwich:
- Prepare 3 cup Rotisserie cook chicken cubed
- You need 2 Celery sticks chopped
- Take 1/2 cup Sweet onion minced
- Get 1 Scallion chopped
- You need 4 Cherry tomatoes chopped
- You need 3/4 cup Mayonnaise
- You need 1 tbsp Dijon mustard
- Get 2 tbsp Fresh parsley
- Use 2 tsp Thyme
- Get 3 tbsp Dill
- You need 1 Splash hot sauce
- You need 1 Salt and pepper
Steps to make The Best Chicken Salad Sandwich:
- Combine all of ingredients with chopped up cooked chicken
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