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Before you jump to Just Like Donuts Chaffles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given point in time. The more you have of it, the more pleasant you will feel. Not only that, nuts, specifically, are a great protein food source.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to just like donuts chaffles recipe. You can have just like donuts chaffles using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Just Like Donuts Chaffles:
- Get Chaffles
- Prepare 4 eggs
- Provide 4 oz cream cheese
- You need 2 Tbs almond flour
- You need 3 Tbs rice flour
- Take 1/2 tsp baking powder
- Provide 3 Tbs granulated sugar substitute
- Provide 1 tsp vanilla
- Get 1 tsp cinnamon
- Prepare Glaze
- Prepare 1 cup granulated sugar substitute
- Get 1 tsp cornstarch
- Get 8 Tbs half and half
Steps to make Just Like Donuts Chaffles:
- Mix chaffle ingrwdients in blender
- Spray preheated dash mini waffle maker with olive oil spray
- Add batter and cook until desired crispness.
- Place on rack to cool
- Mix glaze ingredients together and glaze chaffles when they have cooled. Enjoy!
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