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Before you jump to Buttermilk Waffles recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that really can boost your moods when you consume them. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the better you will feel. Nuts, on top of improving your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to buttermilk waffles recipe. You can cook buttermilk waffles using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Buttermilk Waffles:
- Get 1 1/2 cup Buttermilk
- Prepare 2 cup Flour
- Get 1 1/2 tbs Vanilla Extract
- You need 3 Eggs
- Use 1 1/2 tsp Baking Powder
- You need 1/4 tsp Salt
- Use 1/4 cup Melted Butter
Steps to make Buttermilk Waffles:
- Mix ingredients together and stir until all of the mix is smooth
- Pour mix into a waffle iron, and wait for the iron to finish cooking
Top these buttermilk waffles with a slice of butter and drizzle warm maple syrup overtop, or serve it with freshly whipped cream and berries. Add buttermilk, melted butter, egg whites, and vanilla extract and whisk until smooth. For the Waffles: Set waffle iron to medium and preheat until the indicator is ready. I make waffles most weekends—and if I don't, I feel a little regret. We have two waffle makers and our fridge is perpetually stocked with buttermilk.
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