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Before you jump to Coconut waffles recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Nuts, along with improving your mood, can be a superb source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to coconut waffles recipe. To cook coconut waffles you need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Coconut waffles:
- Use 2 cups sifted flour
- Take 3 teaspoons baking powder
- You need 2 teaspoons sugar
- Use 3 eggs
- Prepare 11/4 cups milk
- Take 4 tablespoons melted butter
- Get 1/2 teaspoons salt
- Prepare 1 cup shredded coconut
Instructions to make Coconut waffles:
- Sift flour and measure
- Then sift flour baking powder salt and sugar three times
- To well beaten egg yolks add flour and milk alternately
- Add butter which has been melted over hot water
- Add coconut
- Fold in stiffly beaten egg whites
- Bake in hot waffle iron
These dairy free waffles are light, sweet, and have just the slightest hint of vanilla. They're a great addition to your breakfast and can be easily made in advance and frozen for. My waffle-iron is just begging for some coconut lovin'. These coconut waffles came together quite seamlessly. C was visiting this weekend and I promised I would make.
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