Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Golden milk recipe here. We also have wide variety of recipes to try.
Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods honestly do elevate your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Green tea is wonderful for moods. You were simply expecting to read that here, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You already knew green tea could help you feel healthier. And now you know it can help improve your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to golden milk recipe. You can cook golden milk using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Golden milk:
- Get 2 cups milk
- Get 1/2 teaspoon turmeric
- Use 1/8 teaspoon cinnamon powder
- Prepare to taste sugar/honey
- Prepare 2 tablespoon Mix Nuts for 1 cup (Almonds,pistachio,chop coconut,walnuts)
- Provide 1 teaspoon desi ghee
Steps to make Golden milk:
- Keep all ingredients ready. In pan add ghee and nuts fry them for 1 min add turmeric…mix well on slow flame..Add milk in a saucepan and add sugar/honey and cinnamon powder to it. Mix well.
- Heat the milk in low medium flame until frothy. Transfer to serving cups
- Yummy golden milk ready ❤️
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
If you find this Golden milk recipe valuable please share it to your close friends or family, thank you and good luck.
