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Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or seeds. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Your system will use these types of fatty acids as a source for creating hormones which your body demands to stay healthy. If you don’t get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it needs.
By following some of the suggestions above you will see that you’ll be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to best chicken curry, ever recipe. To make best chicken curry, ever you need 17 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Best chicken curry, EVER:
- Prepare 2 medium onions
- You need Butter
- Prepare 2 cinnamon sticks
- Use 3 cardamom pods
- Use 1.5 kg chicken pieces
- Get 1/2 tsp turmeric
- Take 1 bunch coriander
- Get 2 green chillies (optional)
- You need 2 tsp coriander seeds
- You need 2 tsp cumin seeds
- You need 3 cloves garlic
- Use Ginger (about 1cm piece)
- Use Masala (according to taste)
- Get Potatoes
- Provide Mushrooms (optional)
- Provide Fresh or frozen peas (optional)
- Use Salt to taste (preferably course salt)
Steps to make Best chicken curry, EVER:
- Chop onions finely
- Fry in butter with cinnamon and cardamom till golden brown
- Add chicken and braise on medium heat till it starts drawing water
- Pound coriander, chilli, coriander seeds, cumin seeds, garlic, ginger and salt in a mortar and pestle to form a fine paste and add to the chicken with the turmeric
- Add masala according to taste. Allow to cook for a few minutes. Add a little water if the masala starts to stick to the bottom of the pot
- Add potatoes
- Add about a cup of water (use less if cooking with mushrooms)
- Cover and allow to cook on medium heat for 20-30minutes or till the potatoes are just tender
- Add peas in the last 10minutes of cooking
- Serve with basmati rice, roti, naan or paratha
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