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Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. These sorts of foods are packed with bad fat and also have little or no nutritional value. In this posting we are going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
In addition when it comes to having a dessert after your meals you should consider having various citrus fruits. Citrus fruits in addition present you with vitamin C, along with other vitamins and also minerals that can help keep you healthy. One thing you really should try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.
If you decide that your health is important to you, you ought to take these recommendations to heart. Also if you remove all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to golden milk recipe. You can have golden milk using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Golden milk:
- Take 500 ml Milk
- You need 1 Green Elachi
- Prepare 1 inch Cinnamon (Dalchini)
- Use 1/4 teaspoon Black pepper powder
- Get half spoon Turmeric powder
- Take half spoon Grated ginger
- Provide 1 spoon Honey
Steps to make Golden milk:
- Take milk in a pan. Add elachi, cinnamon, black pepper powder, ginger and turmeric powder.
- Boil the milk for 5 minutes. Then add honey in it. Pour this in a cup and drink.
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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