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Golden Milk Tea
Golden Milk Tea

Before you jump to Golden Milk Tea recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be perfectly healthy and good for us to eat. There are several foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Some grains are truly excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They can help you feel full for longer also, helping you feel better. It’s not difficult to feel a little bit off when you feel hungry! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to golden milk tea recipe. You can have golden milk tea using 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Golden Milk Tea:
  1. Prepare 2 cup non dairy milk (I used almond milk)
  2. Prepare 2 tsp freshly grated turmeric
  3. You need 1 tsp freshly grated ginger
  4. You need 1/4 tsp cinnamon powder
  5. Provide 1/4 tsp black pepper powder
  6. You need To taste Sweetener of your choice (I used jaggery powder)
Instructions to make Golden Milk Tea:
  1. Mix all the ingredients with almond milk.
  2. Turn on the heat and let it simmer for 10-15 minutes. Stir occasionally.
  3. After 10 minutes all flavours of spices are infused nicely with almond milk.
  4. Strain through fine mash sieve and add your choice of sweetener. You can skip adding sweetener.
  5. Pour into mugs and serve hot.

Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Golden milk is a delicious drink made from turmeric and it has many health benefits for the whole family. The two main ingredients in the golden milk recipe are turmeric and black pepper which are. Golden milk - the power of turmeric in a cup ✓ golden milk as a very popular ayurvedic beverage ✓ We love turmeric and use it in several YOGI TEA® creations, which you can discover with our filter. GOLDEN MILK is a super coconut-based drink, containing ingredients like turmeric to which it owes its bright yellow colour.

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