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Before you jump to Anti inflammatory turmeric popsicle/ golden milk popsicle recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods actually do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to anti inflammatory turmeric popsicle/ golden milk popsicle recipe. To cook anti inflammatory turmeric popsicle/ golden milk popsicle you only need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Anti inflammatory turmeric popsicle/ golden milk popsicle:
- Prepare 3 tsp turmeric powder
- Provide 1 pinch Cinnamon powder
- Provide 1/ 2 cup condensed milk
- Provide 1 cup whipped cream
Steps to make Anti inflammatory turmeric popsicle/ golden milk popsicle:
- First take one bowl take whipped cream and whip it until it reaches soft peak.
- Now add condensed milk,turmeric powder and cinnamon powder. Mix all ingredients well.
- Now pour this mix into popsicle moulds and keep it into deep freezer for about overnight. Take out from fridge and demould it. Sprinkle some turmeric powder and enjoy.
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