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Before you jump to Golden immuno kesar milk shake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are not good and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods really do improve your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you might be astonished to learn, are wonderful at battling depression. Just be sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can truly help you raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–function better. Try to eat an egg and feel a lot happier!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to golden immuno kesar milk shake recipe. You can have golden immuno kesar milk shake using 14 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Golden immuno kesar milk shake:
- Take 1lt milk
- Prepare 1 Black cardamom
- Take 2 Green cardamom
- Take 1 stick 2cm Cinnamon
- Get 1 pinch Kesar
- Take 1/2 tsp Turmeric powder
- You need 2 Almond
- Take 2 Dry dates
- Get 1 pinch Black pepper
- Take 1 gm Ginger
- Get Cloves 4
- Use 5 Tulsi leaves
- Provide 1 tsp Poppy seed /khus khus seed
- Use 2 tsp Matka meeshri
Instructions to make Golden immuno kesar milk shake:
- Add milk in the pot switch on the flame and let it start boiling. Now grind all the ingredients in a mortar except matka meeshri and put in the milk now low the flame cover the milk with net lid for 30 minute no need to add custard as poppy seed give thickness. Switch off the gas add meeshri in it.serve it hot. Or let it cool in a grinder add this milk with some ice cubes and a scoop of vanilla ice cream give a mix.our shake is ready serve it cool with ice cream topping and some kesar sticks.
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