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Before you jump to Golden delight recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, try some of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just see to it that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Try consuming a couple of eggs to feel better!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to golden delight recipe. You can have golden delight using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Golden delight:
- Prepare 1 cup sweet corn (semi crushed)
- Get 2 tblspoon ghee
- Use 1 cup khoya
- Provide 1 cup milk
- Get 1/2 cup sugar (according to your taste)
- Take 1 tsp suji
- Provide 3-4 strands Kesar (dissolved in Lukewarm milk)
- Take 1 tsp Elaichi powder
Steps to make Golden delight:
- Ek pan me ghee garam karein corn dal kar 5-10 minutes bhune.
- Suji add karein usko golden colour hone tak bhune. Fir milk & sugar dale hilate rahe.
- Thoda dry ho jaye to khoya Dale or 5-10 minutes tak slow par bhune.
- Ghee upar a jaye to gas band kar de. Golden delight is ready to taste.
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