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Before you jump to Chinese Spare Ribs and Rice (Instant Pot) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Grains can be wonderful for driving away a terrible mood. Barley, millet, quinoa, etc are great at helping you be happier. They can help you feel full for longer as well, which is a mood improver. It’s not hard to feel low when you feel hungry! The reason these grains elevate your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to chinese spare ribs and rice (instant pot) recipe. You can have chinese spare ribs and rice (instant pot) using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chinese Spare Ribs and Rice (Instant Pot):
- Take pork spare ribs, chopped
- Use black bean sauce
- Provide soy sauce
- Use shaoxing rice wine
- Get minced ginger
- Get garlic, minced
- Prepare sesame oil
- Provide sugar
- Get fish sauce
- Provide White pepper
- You need oil
- Take jasmine rice
- Provide cold water
Instructions to make Chinese Spare Ribs and Rice (Instant Pot):
- Combine all ingredients up to white pepper to create marinade for spare ribs. Mix thoroughly with spare ribs and leave in fridge at least 30 minutes
- Add oil to spare ribs and layer on bottom of instant pot. Add rice and water on top. Make sure rice is completely covered by liquid
- Cook on high pressure for 13 minutes, then natural release
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