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Brown Sugar Coffee with Skim Milk
Brown Sugar Coffee with Skim Milk

Before you jump to Brown Sugar Coffee with Skim Milk recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you may be astonished to discover, are great at combating depression. Just be sure that you do not toss the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat a few eggs to cheer up!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to brown sugar coffee with skim milk recipe. To make brown sugar coffee with skim milk you need 3 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Brown Sugar Coffee with Skim Milk:
  1. Prepare 200 ml Coffee (instant or drip)
  2. Get 1 chunk Brown sugar
  3. Use 1 tbsp Skim milk
Instructions to make Brown Sugar Coffee with Skim Milk:
  1. Pour hot instant or drip coffee (whichever you like) into a cup.
  2. While it's hot, add a tablespoon of skim milk (adjust to taste) and stir well.
  3. Add your favorite brown sugar. Large chunks are difficult to dissolve, so break up into small pieces and then add to the cup.
  4. Stir until dissolved.

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