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Before you jump to Golden scrambled eggs recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains can help you feel full for longer too, which is a mood improver. It’s easy to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to golden scrambled eggs recipe. You can have golden scrambled eggs using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Golden scrambled eggs:
- Get 3 medium eggs
- You need 1/4 teaspoon ground turmeric
- Use Handful cheddar cheese
- You need Salt and pepper
- You need 2 tablespoons milk (optional)
Steps to make Golden scrambled eggs:
- Get your eggs and ingredients out and ready
- Break the eggs into a small mixing bowl. Whisk well, then add salt, pepper, and the turmeric, (and milk if using for a cream creamier finish), and whisk again.
- Heat two tablespoons of butter in a pan. Keep it a light yellow, if it starts to go dark brown it may be burning and the heat too high.
- Put your eggs into the pan. Keep stirring to stop it sticking to the pan. After 2 minutes take it off the heat and grate your cheese. Put your pan back on the heat to finish cooking.
- When the egg is cooked, serve up and enjoy!
How to make scrambled eggs Crack your eggs into a bowl and add the cream and a pinch of salt. Beat well with a fork or whisk until the mixture has a smooth and uniform consistency. Heat your pan on the hob over a low to medium heat for about a minute, then add the butter. Kind of goes without saying these days but when it comes to cooking, especially something as simple as scrambled eggs, your final product is only as good as the ingredient (s) you start with. Put the pan on high heat.
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