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Before you jump to Banana Almond Milk Smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.
Now when it comes to the key food items that you have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will notice that salmon is also full of Omega-3 and other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. It’s also advisable to trim off any excess fat that you find on the particular meats that you’re planning to eat.
By simply following a number of the suggestions above you will notice that you’ll be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to banana almond milk smoothie recipe. To make banana almond milk smoothie you only need 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Banana Almond Milk Smoothie:
- Take 1 litre Unsweetened Long Life Almond Milk (whole carton)
- Provide 500 g frozen bananas
- Get 200 ml Lyle's Golden Syrup
Instructions to make Banana Almond Milk Smoothie:
- Pour - Lyle's Golden Syrup into Blender Cup and add some of the liquid from the partially defrosted Almond milk ice and add a few frozen banana pieces - blend in Nutri Ninja Blender for 2 minutes - remove the content of the liquid too a large mixing bowl,so as too - continue too blend another batch.
- Once done - stir all the Smoothie liquid in the large mixing bowl (I use my Kenwood Food Mixer Bowl) and then add too Three - 600ml cups or glasses for 3 generous servings of 500ml of Smoothies.
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