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Before you jump to Beef with Spicy Garlic Sauce with Rice instant pot ip recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to eat. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of bettering your mood, can be a super protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to beef with spicy garlic sauce with rice instant pot ip recipe. To cook beef with spicy garlic sauce with rice instant pot ip you only need 23 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Beef with Spicy Garlic Sauce with Rice instant pot ip:
- Take 2 TBSP olive oil
- Prepare 1.5-2 pounds stew meat
- Provide 2 TBSP low sodium soy sause
- Use 1/2 cup white wine
- Prepare 1 cup shelled edamame (found in freezer section)
- Prepare 4 green onions chopped
- Provide 1 heaping cup shredded carrots
- Get Spicy Garlic Sauce
- Provide 3 TBSP minced garlic
- Prepare 1 TBSP chili paste with garlic
- Get 1 TBSP ground ginger
- Provide 1 TSP ground mustard
- Get 1/2 TSP Chinese 5 spice
- Prepare 1/2 TSP crushed red pepper flakes
- You need 3 TBSP brown surgar, packed
- Get 1/3 cup low sodium soy sause
- Use 2 cups water
- Prepare 1 TBSP rice vinegar
- Use 1 TBSP Sriracha sauce
- Get 1 TBSP sesame seed oil
- Get For rice
- Use 2 cups Jasmine rice
- Get 2 cups water
Instructions to make Beef with Spicy Garlic Sauce with Rice instant pot ip:
- Cut stew meat in to thin pieces. Place in a bowl with the white wine and the two TBSP of soy sauce. mix and set aside.
- Prepare rice. Rinse rice in strainer till water runs clear.
- Mix all ingredients for the sauce and set aside.
- Turn Instant Pot to Saute high and wait till Pot says hot. Then add olive oil.
- Add in meat, cook for 10 minutes stirring occasionally. Stir in sauce, scraping the bottom of the pot to remove any bits, then stir in 1/2 the green onions, edamame, and carrots.
- Using the PIP (pot in pot) method. Place the rice in another pot with 2 cups of water on a raised trivet. Or if cooking rice on stove top follow instructions on package.
- Seal pressure cooker and cook on high for 5 minutes. Allow a natual release for 10 minutes. Release the rest of the pressure.
- Remove lid. Carefully remove pot with rice (it will be hot). Move rice to another bowl and fluff/stir with a fork. Let beef garlic mixture simmer to thicken.
- Plate up rice and top with beef garlic mixture. Top/garnish with green onions. Salt and more soy sauce to taste.
- Enjoy!!
Make Flavorsome Instant Pot Italian Beef (Pressure Cooker Italian Beef Sandwich): tender juicy savory-umami shredded beef with refreshing crunchy pickled vegetables. When you make our Instant Pot® Easy Beef Stroganoff recipe, everything, including the noodles, cooks right in the Instant Pot® which makes cleanup a breeze. Cream of mushroom soup, paprika and sour cream deliver on the classic flavor of a stroganoff. We've used beef sirloin in this recipe to cut. Shaoxing Rice Wine and Dark Soy Sauce.
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