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Before you jump to Portabello Burger recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. A number of foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein source.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to portabello burger recipe. You can have portabello burger using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Portabello Burger:
- Use Portabello caps
- Get Minced garlic
- Provide butter (I used Country Crock)
- Take Salt
- Use Pepper
- Take Smoked cheddar
- Use Spinach/Kale mix
- Take Mayo
- You need Champagne dressing
Instructions to make Portabello Burger:
- Melted butter and garlic in fry pan. Cleaned mushroom cap and salt and peppered one side. Put in pan and left for a few minutes on med heat.
- Salt and pepper the up side. Flipped and left for a few more minutes. The cap should be soft when finished.
- In the meantime, I put mayo on the bun. Then placed the spinach/kale mix on the bottom. I drizzled the champagne dressing on the top bun and then placed it over the salad mix. I turned the heat off the mushroom cap and placed the cheese slice on top so that it would melt in the residual heat. When ready, I turned the top bun back over and placed the cap on the salad. I did put crispy onion bits on top, which I forgot to mention in the ingredients. You're done and ready to dig in!
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