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Spinach & Potato Rice in Instant Pot
Spinach & Potato Rice in Instant Pot

Before you jump to Spinach & Potato Rice in Instant Pot recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods actually do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to spinach & potato rice in instant pot recipe. To make spinach & potato rice in instant pot you only need 17 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Spinach & Potato Rice in Instant Pot:
  1. You need 1 1/2 cups Basmati rice
  2. You need 2 tbsps Clarified butter/ Ghee
  3. Prepare 1 tsp Cumin seeds
  4. Get 1/2 cup baby spinach
  5. Use 1/4 cup Cilantro
  6. Take 2 cups water(you can replace half of liquid with any broth)
  7. You need 1 tsp salt
  8. Use 2 tsps Black pepper powder
  9. Get 1 tsp Lemon juice
  10. Use 1/2 tsp Turmeric
  11. Prepare 1/2 tsp Cumin powder
  12. Use 1/2 cup frozen Green peas
  13. Use 1/2 cup Potatoes diced
  14. Provide 1 Bay leaves
  15. Get 2 Cardamom
  16. Get 1 Cinnamon stick
  17. Prepare 2 Cloves
Instructions to make Spinach & Potato Rice in Instant Pot:
  1. In a blender, puree the spinach leaves and cilantro with a pinch of salt and 2-3 tbsp of water.
  2. Set the IP on saute mode and once the inner pot is hot, pour few tbsp of ghee followed by the whole spices and cumin seeds.
  3. Once the cumin seeds start spluttering, add the green peas, potatoes,pepper and cumin powder.Saute them lightly for a minute.
  4. Add the spinach puree and stir gently.
  5. Now goes the washed and drained rice into the pot with half a lemon squeezed.
  6. Pour in 2 3/4 cups of water along with salt as needed.
  7. Close the IP lid making sure the steam handle is on sealing mode.
  8. Pressure cook for 4 minutes and once done, open the lid using Quick Release and stir gently using a spoon.
  9. Check the doneness of the rice and potatoes.
  10. Serve hot!

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