Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Brown rice kheer recipe here. We also have wide variety of recipes to try.

Brown rice kheer
Brown rice kheer

Before you jump to Brown rice kheer recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. Several foods actually do raise your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Make a trail mixfrom various seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are rich in magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, along with bettering your mood, can be a great protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to brown rice kheer recipe. You can cook brown rice kheer using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Brown rice kheer:
  1. Provide 50 gm Brown rice
  2. Get 2 tsp ghee
  3. Use 100 gm sugar
  4. Use 1 litre milk
  5. Use 10 gm Almond
  6. Prepare 10 gm cashews
Instructions to make Brown rice kheer:
  1. Wash rice with fresh water and wait for sometime
  2. Take 2tsp ghee in medium hot pan and roast rice with ghee
  3. Add one glass water and boil rice until cooked well
  4. Then add milk and sugar then boil all till they got little thick
  5. Add dryfruits and garnished in a bowl or plate

Creamy and aromatic Rice Kheer aka Indian Rice Pudding is made with basic ingredients, and is the quintessential Indian dessert that every Indian grows up eating. Flavored with cardamom, nuts & rose. Brown rice kheer or payasam is a very healthy kheer or payasam made with brown rice and Brown rice gives a nice rich light brown colour to the kheer. Do try this brown rice kheer for a. Brown Rice Kheer or payasam is a healthy dessert made with brown rice and jaggery and garnished with cashews and raisins.

If you find this Brown rice kheer recipe helpful please share it to your close friends or family, thank you and good luck.