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Before you jump to Morning Milk Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be perfectly healthy and good for us to consume. Several foods honestly do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, particularly, are a fantastic source of protein.
As you can see, you don’t need junk food or foods that are not good for you to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to morning milk rice recipe. You can cook morning milk rice using 4 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Morning Milk Rice:
- Provide 100 ml Rice
- Prepare 300 ml Milk
- Get 1 tbsp Brown Sugar
- Use 1/2 tsp Cinnamon
Instructions to make Morning Milk Rice:
- Put all ingredients into a small pot
- Cook on medium-low great heat for 30 minutes. Stir often.
- Let sit for 5 minutes. Mixture should be thick when ready to eat.
Commercial rice milk is typically manufactured using brown rice and brown rice syrup, and may be sweetened using sugar or sugar substitutes, and flavored by common ingredients, such as vanilla. Slowly drop the rice into the boiling milk. Lower the heat and add salt, vanilla bean, and sugar. Download Rice milk stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. I present to you a delicious rice milk porridge.
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