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Before you jump to Burrito bowl instant pot ip recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Make a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, particularly, are a fantastic protein food source.
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to burrito bowl instant pot ip recipe. To cook burrito bowl instant pot ip you need 16 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Burrito bowl instant pot ip:
- Provide unsalted butter
- Prepare stew meat cut thin
- You need med white onion diced
- Use can chopped green chilis
- Prepare can Rotel
- You need white wine
- Use beef broth
- Get helping of my taco seasoning previously posted or
- Take your favorite taco seasoning
- Get Packet Spanish rice
- Get corn starch
- Provide water
- Take Garnishes
- You need Diced tomatoe
- Provide Diced green onion
- Provide Shredded Mexican blend cheese
Steps to make Burrito bowl instant pot ip:
- Turn on instant pot saute to high. When pot reads hot add butter.
- Once butter has melted. Add onion and meat and cook till meat is browned.
- Add in Rotel, green chilies, white wine, and broth. Stir and scape bottom of pot to remove any bits that may be stuck to the bottom.
- Seal instant pot and cook on high pressure for 10 minutes, then allow a 10 minute natural release. Quick release the rest of the pressure. Remove lid.
- Turn off the keep warm function and turn back on the saute function to high.
- Prepare rice. I use the ready 90 second rice.
- Once the mixture starts bubbling, add in my/your taco seasoning (minus the cup of water).
- If you wish a thicker mixture, mix the corn starch and water in a bowl and stir into the pot.
- Ladle mixture into bowl top with the Spanish rice and garnishes.
- Enjoy!!
Even though Instant Pot ready I use pressure cooking setting of IP (details in direction) for this recipe. These CHIPOTLE BURRITO BOWLS are so easy in the Instant Pot! The black beans & brown rice cook from scratch (at the same time!) for a healthy meal. Making a Chipotle-style burrito bowl at home couldn't be easier with the help of your Instant Pot. Black beans and brown rice cook at the.
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