Hello everybody, welcome to our recipe page, looking for the perfect Instant pot moong dal khichdi recipe? look no further! We provide you only the perfect Instant pot moong dal khichdi recipe here. We also have wide variety of recipes to try.
Before you jump to Instant pot moong dal khichdi recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.
You must remember your mother and father telling you to actually eat your vegetables, that is because this is very important for a healthy body. Potassium is amongst the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. One of the vegetables that will provide you with the potassium you need is broccoli. Something else you might like to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
Following some of the suggestions above you will notice that you will end up living a healthier life. The pre packaged processed foods that you can find in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to instant pot moong dal khichdi recipe. You can have instant pot moong dal khichdi using 19 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Instant pot moong dal khichdi:
- Take Govind bhog /Ambamohar or Basmati rice
- You need dry roasted moong dal
- Provide onion chopped
- Prepare green peas
- Get cubed carrrot
- Use beans chopped
- Get potato cubed (optional)
- Use florets of cauliflower(optional)
- Use ginger paste
- Use garam masala
- You need chopped coconut
- Get turmeric
- Take bay leaves
- You need salt and sugar
- Provide mustard oil
- Provide ghee
- Take cumin
- Use dry red chilli
- Get green chillies
Instructions to make Instant pot moong dal khichdi:
- Soak roasted moong dal for 15 minutes.Parboil carrots and beans.Also boil cubed potatoes if adding.Chop cauliflower into small pieces and fry lightly and set aside.
- Heat 1 tsp mustard oil in a pressure cooker and fry lightly chopped onion.Add the moong dal and rice.Add turmeric,bay leaves,salt and sugar to taste and 3 cups water approximately.
- Pressure cook 2 whistles and release steam after 5 minutes.If needed more water to be added.
- Add the parboiled vegetables,coconut chips,green peas,ginger paste.Heat 1 tsp oil and sprinkle cumin and 1 broken dry red chilli.When they splutter,add it to the boiling khichdi and stir.When nearly done add the fried cauliflower if you are adding it and give it a stir.
- Sprinkle garam masala and broken green chillies.Also add 1 tbsp ghee.Give it a boil and serve with roasted papad, French fries or brinjal fritters.
Wash the rice and the mung beans or the moong dal twice and soak them together for atleast half an hour. Meanwhile, you can chop the vegetables. Set the Instant Pot in saute mode and when the display reads "HOT", add the oil or ghee. Moong Daal Khichadi is a simple and cleansing dish with healing Ayurvedic properties. It's a traditional Indian one pot meal made with a mix of Basmati rice and moong dal and aromatic spices.
If you find this Instant pot moong dal khichdi recipe valuable please share it to your good friends or family, thank you and good luck.