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Golden Mashed Potatoes and Beef Square Gravy
Golden Mashed Potatoes and Beef Square Gravy

Before you jump to Golden Mashed Potatoes and Beef Square Gravy recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are terrible for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a great protein source.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to golden mashed potatoes and beef square gravy recipe. To make golden mashed potatoes and beef square gravy you need 22 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Golden Mashed Potatoes and Beef Square Gravy:
  1. Use Potatoes
  2. Get 1-1/2 pound Yukon gold potatoes
  3. Use 1/2 stick butter
  4. Use 1 teaspoon Worcestershire sauce
  5. Get 1 cup powdered milk
  6. Use As needed water to boil potatoes
  7. You need 1 teaspoon salt
  8. You need Meat squares
  9. Prepare 1-1/2 pound ground beef
  10. Take 1/2 teaspoon salt
  11. Prepare 1/2 teaspoon ground black pepper
  12. You need 2 tablespoons peanut oil to fry squares
  13. Get Beef scramble
  14. You need 1/2 pound ground beef
  15. You need 2 large leeks
  16. You need 1 cup celery sliced
  17. Use 2 tablespoons dehydrated onions
  18. Prepare 1/2 teaspoon salt
  19. Provide 1 teaspoon ground white pepper
  20. You need 1/2 cup all purpose flour
  21. Prepare 2 tablespoons heaping minced garlic
  22. Take 1 tablespoon butter
Steps to make Golden Mashed Potatoes and Beef Square Gravy:
  1. Wash the leeks and celery very well. I am not exaggerating to say I washed out a 1/2 cup of sand. Slice the leeks and celery. Set aside.
  2. Cube the potatoes cover with water add the salt. Boil till fork tender. Pour out all but a cup of the water. Add 1/2 stick of butter, Worcestershire sauce, and powdered milk.
  3. Stir and mash the potatoes if more water is needed add a bit at a time. Press the ground beef flat. Adding salt and pepper. Heat the oil.
  4. Cut the meat sheet into small squares break apart and fry each little square.
  5. Turn as needed and set on a plate do this in batches.
  6. Take the 1/2 pound of ground beef for scrambling add to the pan you fried the little squares. Add the leeks, garlic and celery.
  7. Sauté till leeks and celery are tender. When tender add the dehydrated onions. Stir in the onions and then add the tablespoon of butter.
  8. When the butter melts add the flour. Sauté for 20minutes.
  9. Add the spices and beef broth stirring occasionally until it thickens.
  10. Add the meat squares and simmer 15 minutes.
  11. Add potatoes in a bowl form a crater and fill with the gravy beef squares. Serve I hope you!!!

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