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Before you jump to Ground Beef Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
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Green tea is actually great for your mood. You were sure green tea had to be mentioned, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you know that it helps you to lift your moods too!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to ground beef casserole recipe. To make ground beef casserole you only need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Ground Beef Casserole:
- Use 1 lb ground beef
- Provide 1 tbsp white sugar
- Get 1 tbsp garlic powder
- Prepare 1 tbsp salt
- Provide 2 cans (15 oz) tomato sauce (sometimes I use a jar of maranaria sauce)
- Get 1 (8 oz) package egg noodles
- Provide 1 cup sour cream
- Prepare 1 (3 oz) package cream cheese, softened
- Take 1 onion, diced, how much to use is up to you
- Get 1 cup shredded cheddar cheese
Steps to make Ground Beef Casserole:
- Cook ground beef, drain - Mix sugar, salt, garlic powder and tomato sauce into beef
- Simmer about 20 min
- Cook egg noodles, about 5 or so minutes. Drain
- Preheat oven 350° - Grease 9x13 dish
- Mix sour cream, cream cheese and onion.
- Put 1/2 the noodles into dish, 1/2 sour cream mixture the 1/2 beed mixture. - Repeat layers.
- Top with cheddar cheese
- Bake 30 min.
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