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Bell Pepper Casserole
Bell Pepper Casserole

Before you jump to Bell Pepper Casserole recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Will Effect Your Health.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or seeds. One of the health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Your system will use these types of fatty acids as a foundation for creating hormones that your body demands to stay healthy. If you do not get the fatty acids you need your body will actually not be able to produce a few of the hormones that it requires.

For those who want to begin living a much healthier life the tips above will be able to help you do that. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to bell pepper casserole recipe. To cook bell pepper casserole you need 13 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Bell Pepper Casserole:
  1. You need green bell peppers
  2. Provide red bell pepper
  3. Prepare orange bell pepper
  4. You need yellow bell pepper
  5. Take Sweet onion
  6. Prepare ground beef
  7. Provide dry rice cooked
  8. You need rotel
  9. You need brown gravy
  10. You need cream of mushroom soup
  11. Get Bread crumbs
  12. Prepare Creole seasoning
  13. Prepare worsteshire sauce
Steps to make Bell Pepper Casserole:
  1. Start Cooking your rice, the amount depends on how much you want in your mix.
  2. Brown ground beef in a large Texas skillet or pot. Drain and return to skillet add your seasoning and worsteshire sauce.
  3. Chop Onion and peppers add to skillet and saute.
  4. Add your rotel, gravy and soup. Cover and simmer on low heat until peppers are nice and wilted - 20 Mins or more.
  5. Once the rice is cooked and the peppers are wilted add rice to the mixture a little at a time until you have the desired result. Season to taste using more Creole seasoning, or salt and pepper.
  6. Add mixture to a casserole dish, This usually makes 2 - 13x9 glass pans. Top with bread crumbs. Bake in 350 degree preheated oven for 20 minutes.

Instant rice keeps the recipe quick cooking. Top bell pepper casserole recipes and other great tasting recipes with a healthy slant from Shawna's Bell Pepper Casserole. This recipe has the same great taste of a traditional stuffed. Add chopped bell pepper, onion, garlic, ground beef, and sausage to a large skillet and cook until Pour the mixture into a large casserole dish and sprinkle with the remaining cheese. Then cut them in half and lay flat in a greased cake pan.

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