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Before you jump to Organic Lemon Ginger Sesame Pasta Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, specifically, are a terrific source of protein.
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to organic lemon ginger sesame pasta salad recipe. To cook organic lemon ginger sesame pasta salad you only need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Organic Lemon Ginger Sesame Pasta Salad:
- Prepare Organic
- You need Hard boiled egg (optional)
- You need Boneless skinless chicken breast, thinly sliced
- Provide Culinary Treasure,s Organic Lemon Ginger Sesame dressing / marinade (Costco)
- You need radishes, thinly sliced
- Use Carrot (average sized), shredded
- Prepare Green onion, sliced
- Get Spinach (fresh), cut into 2" pieces
- Take Broccoli rabe, cut into 2" pieces
- Use Kale, chopped
- You need Whole wheat spaghetti pasta (16 oz. pkg.)
Instructions to make Organic Lemon Ginger Sesame Pasta Salad:
- Cook pasta as directed on package.
- Using a nonstick skillet over medium heat add lemon ginger sesame dressing / marinade and sliced boneless skinless chicken breasts. Cook until chicken breast is opaque.
- Once chicken breast is done, add the vegetables (stirring constantly) and cook until vegetables are wilted.
- Drain cooked pasta and rinse off in cold water.
- Combine pasta and vegetable mixture. Plate and garnish. Serve at room temperature.
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