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Before you jump to Cheeseburger Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we have to keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is excellent for moods. You just knew it had to be in here somewhere, right? Green tea is high in a specific amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel better. Now you know it can help improve your mood as well!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to cheeseburger casserole recipe. To cook cheeseburger casserole you only need 12 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Cheeseburger Casserole:
- Get 2 cups uncooked rotini
- Use 2 tsp olive oil
- Take 1 1/2 cup chopped onion
- You need 1 garlic clove finely chopped
- Get 1 lb. lean ground beef
- You need 3/4 tsp salt
- Get 1/2 tsp black pepper
- Prepare 2 tbsp tomato paste
- Take 28 oz. Diced tomato
- You need 2 tbsp dijon mustard
- You need 2 cups reduced fat shredded cheddar cheese
- Take 1/4 cup chopped dill pickle
Steps to make Cheeseburger Casserole:
- Preheat oven to 350 degrees
- Cook pasta according to directions.
- In large skillet heat oil and cook onion for 5 minutes.
- Add in garlic and cook 30 seconds more.
- Add in burger, salt and pepper and cook until browned.
- Add in tomato paste, tomatoes and mustard, thicken for 2 minutes.
- Combine meat mixture and pasta and place in 9x13 pan.
- Top with cheese and bake 15 minutes. Top with pickles and serve.
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