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Before you jump to Cheesy Potato Beef Casserole recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You just knew it had to be included in this article, right? Green tea is rich in an amino acid called L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps improve your mental acuity while calming the rest of your body. You probably already knew it is not difficult to get healthy when you consume green tea. Now you know that green tea helps you to raise your moods also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to cheesy potato beef casserole recipe. You can have cheesy potato beef casserole using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Cheesy Potato Beef Casserole:
- Provide 1 can fiesta nacho cheese soup
- Use 1 lb ground beef
- Provide 1 Tbl chili powder
- Prepare 1 tsp garlic powder
- Prepare 1 tsp cumin or taco seasoning
- You need 1 salt & pepper to taste
- You need 1 can green giant mexi-corn, drained
- Prepare 1 small onion cut in half and sliced in thin strips
- You need 4 medium potatoes, sliced thin like potato chips(can just dice into small cubes)
- Get 1 bag shredded mexican blend cheese
- Provide 1/4 block velveeta cheese, diced
- Provide 1/4 -1/2 cup milk
Steps to make Cheesy Potato Beef Casserole:
- Brown hamburger with chili powder, garlic powder, cumin, salt & pepper over med-high heat. Drain grease.
- In medium pot, pour in cheese soup, 1/4 cup milk, 1 cup shredded cheese and velveeta cubes. Melt on low-med heat. Might need to add more milk if sauce is too thick.
- In baking dish sprayed with non stick spray, Add a little of the cheese sauce to bottom of dish. Add layer of potato, then meat, then sliced onion, some of the corn, cheese sauce and top with some shredded cheese.. Keep making layers like this till out of ingredients. End with shredded cheese.
- In pre-heated oven at 350, bake covered with aluminum for 30 minutes. Uncover and finish baking for another 15-20 minutes till potatoes are fork tender.
- Describe this step
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