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Before you jump to Easy Peanut Butter Cookies recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it you have, the happier you are going to feel. Not only that, nuts, specifically, are a great protein source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to easy peanut butter cookies recipe. You can have easy peanut butter cookies using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Easy Peanut Butter Cookies:
- Get 1 cup sugar
- Take 1 cup peanut butter
- Prepare 1 egg
- Get 1 tsp vanilla extract
- Use 1 pinch salt
Instructions to make Easy Peanut Butter Cookies:
- Put all ingredients into a bowl, mix until you get a doughy texture and everything is well combined
- Preheat oven to 350°f
- Put parchment paper on a tray. Roll some of the dough in your hand into a small ball and place it on the tray. (Press down with a fork to get the original pb cookie look). Sprinkle sugar on cookies (optional).
- Put cookies in the oven, and wait for around 10 minutes (or until the edges start browning)
- Enjoy!
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