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Before you jump to Baked Spaghetti Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to think that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not just that but nuts, particularly, are a terrific protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to baked spaghetti casserole recipe. You can cook baked spaghetti casserole using 18 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Spaghetti Casserole:
- Prepare Meat Sauce:
- You need olive oil
- Prepare ground beef
- Provide yellow onion, diced
- Take garlic, minced
- Prepare no salt added crushed tomatoes
- You need each brown sugar. dried basil
- Prepare salt
- You need pepper
- Prepare Pasta & Cheesy Layers:
- Provide thin spaghetti pasta
- You need large eggs
- Prepare freshly grated parmesan cheese
- Use salted butter, melted
- Get ricotta cheese
- Take freshly shredded mozzarella cheese
- Get freshly shredded white cheddar
- Get freshly shredded parmesan cheese
Instructions to make Baked Spaghetti Casserole:
- Heat the oil in a large, deep skillet over medium heat. Once it's hot, add the beef and cook, breaking it up, until it's browned throughout. Then drain any excess grease and add the onion to the skillet. Once the onion softens up, add the garlic and cook another minute or so, until fragrant. Stir in the crushed tomatoes, brown sugar, basil, salt and pepper, then lower the heat and let it simmer while you start cooking the pasta.
- Preheat the oven to 375°F. Grease a 9x13" baking pan and set it aside. Cook the spaghetti until al dente in a large pot of salted water. When it's ready, drain it and return it to the pot. In a small bowl, beat the eggs, melted butter and grated parmesan cheese together. Then pour it over the drained pasta and toss to fully coat. Place the shredded mozzarella, parmesan and white cheddar in a bowl and toss together to integrate it all together.
- Place half of the pasta into the prepared pan, then top with half of the ricotta and half of the meat sauce. Sprinkle half of the shredded cheese blend over that, then repeat the layers with the rest. Make sure to completely cover the pasta with the top layer of sauce. Cover the pan with foil and bake for 40 minutes. Then remove the foil, and bake another 15-20 minutes, until the cheese has started to brown. Let it cool for 10 or so minutes, then slice into squares and serve.
Baked Spaghetti Casserole - a simple weeknight dinner, all the classic Italian flavors we love. Easy to put together and always a crowd favorite. This Baked Spaghetti Casserole is the way comfort food should be. It's hearty and rich but you won't feel lethargic after. Or maybe you will if you eat the whole pan.
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