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Before you jump to Eggplant Casserole IV recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are some foods that, when you consume them, may boost your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that green tea could help you be healthier. Now you know that green tea can improve your mood too!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to eggplant casserole iv recipe. You can cook eggplant casserole iv using 22 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Eggplant Casserole IV:
- You need Soaking
- You need large eggplant aubergine
- Take salt
- Use water to rinse eggplant
- Provide Meat sauce
- Use ground sirloin/beef
- Prepare large onion
- Get parsley flakes
- You need tomato paste
- Prepare roasted sweet peppers
- Use diced tomatoes
- Use salt
- Get ground black peppe
- You need marjoram
- You need savory
- Prepare tomato sauce
- Get granulated garlic powder
- Take rib/stalk celery sliced thinly
- Take Layers
- Take shredded gouda cheese
- You need chopped black ripened olives
- Use shredded Monterey jack and cheddar cheese
Steps to make Eggplant Casserole IV:
- Peel and slice the eggplant into thin slices. Salt each slice on both sides. Let sit for 30 minutes then rinse.
- Wash all the vegetables. Preheat oven to 400°Fahrenheit chop the celery, leaves and all. Slice the peppers and onions.
- Heat pot and brown the beef with the onions, peppers, tomatoes, celery, add spices and simmer 10 minutes.
- Add tomato sauce and tomato paste, adjust the salt and pepper if more is needed.
- Heat a skillet and lightly brown the eggplant.
- In a 10 inch oven safe pan add a thin layer of meat sauce. Cover with part of the eggplant slices. Then add the colby Monterey jack cheese.
- Chop and slice the olives. Add olives over most of the top.
- More meat sauce. Eggplant. Then aged Italian blend
- Meat sauce and shredded gouda cheese. Put into the oven for 35-40 minutes.
- Let rest 15 minutes serve I hope you enjoy!
Serve with pasta and a salad for a meatless dinner. This tasty zucchini and eggplant casserole is a great way to enjoy fresh vegetables. The buttered breadcrumbs and cheese add crunch and flavor. In large bowl, mix together eggplant, celery, bell peppers, onion, soup, pimientos, eggs, butter (melted) salt and pepper to taste. This Eggplant Casserole is my very favorite way to cook eggplant.
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