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Before you jump to Mom & Emme's 3 Bean Cassorole recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods actually do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Green tea is truly good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew it is not hard to become healthy when you drink green tea. Now you know it can help improve your mood as well!
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to mom & emme's 3 bean cassorole recipe. To make mom & emme's 3 bean cassorole you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Mom & Emme's 3 Bean Cassorole:
- Provide to 1 pound Ground Beef, Chicken or Turkey
- Get Bacon
- You need can (3 pounds) Pork & Beans
- You need can Butter Lima Beans, drained
- You need can Kidney Beans, drained
- Provide Ketchup
- You need Brown Sugar, packed firmly
- Take Liqued Smoke
- Provide Vinegar
- Take Salt
- Take Pepper
Instructions to make Mom & Emme's 3 Bean Cassorole:
- Brown meat, drain greese
- cook bacon, drain greese
- break bacon into pieces
- throw all ingredience into Crockpot for 4-6 hrs
- better the second day
- from my mom and sisters recipe collection
- contributed by Teri aka intofrogs
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